Benefits of green tea during pregnancy

Every pregnant woman must realize that it is very important to take care of your everyday diet so that you have a healthy pregnancy. When you are having healthy food and maintain a consistent exercise regime throughout your pregnancy, you will have a smooth delivery and your baby will enjoy the benefits of good health. One of the most important advices that every pregnant woman receives during this period is to avoid drinking coffee and tea. This is one of the most popular advices given to pregnant women as the caffeine content in coffee and tea can lead to miscarriage. However, is not entirely true and you can still have coffee and tea in limited quantities. It is only in excess quantity that caffeine is known to do some damage to the health of pregnant women.

Choose green tea as an alternative

Green tea has become very popular as an alternative to the regular coffee and tea. This is because, green tea is rich in foliate which is a good source of vitamin B. This is a water-soluble vitamin which can help in reducing birth defects in babies. Apart from that green tea also contains essential nutrients like calcium, magnesium and iron which are most required during pregnancy. It is one of the natural and best sources for these vitamins.

The main reason for green tea to emerge as an alternative to regular coffee and tea is the fact that it does not contain caffeine. Apart from that it contains essential antioxidants which are known to detoxify the body. However, you should also carefully monitor the intake of green tea and do not consume it in excess. Even though it is known to boost the immune system, it should be taken in moderate quantity. If you have any doubts about the right dosage, you should always consult your doctor before making green tea is part of your everyday routine.

Additional Side effects of birth control patch

The birth control patch is a convenient method which is used to prevent unwanted pregnancies. It is a very good alternative for birth control pills and became very popular among women. This is ideal for women who find it difficult to take birth control pills on a regular basis. Taking birth control pills everyday may not be possible and it is likely that you may forget to have your pills on certain occasions. This can lead to unwanted pregnancy and other complications. To avoid this situation, the birth control patch which is placed on the skin was seen as a very good alternative. However it has its own share of side-effects and you should know about them before beginning to use the birth control patch.

Common side effects

One of the most common issues concerned with birth control patch is with blood clots. This is due to the presence of estrogenic and progestin which is present in higher quantity due to the usage of birth control patch. The other most common negative side-effect of birth control patch is headache. Even though this is not a serious problem, in some cases the headache can be severe and can cause a lot of problem.

Some women also report having problems with vision after starting to use birth control patch. In most cases, these side effects are only temporary and will go away naturally when your body gets used to birth control patch. However, in cases you continue to have these negative side effects for a long time, you should always consult your doctor and get suitable advice regarding the issue.

Another common negative side effect of birth control patch is vomiting and nausea. This is seen in some women who use birth control patch. In some cases, the usage of birth control patch can lead to irregular periods. However, this issue is also temporary and in most cases will go away when your body gets used to birth control patch.

Accessibility And The Price Of Morning After Pills

If you are above seventeen years of age, then without prescription you can procure the emergency contraceptive pills. These tablets are also called as OTC (“Over the counter” pills). However patients below seventeen years need a prescription to procure the morning after pills apart from the states of California, Hawaii, Arkansas, Massachusetts, Maine, Vermont, New Hampshire, Washington and New Mexico. According to the region and pharmacies the Plan B price varies.

Pill without prescription
The pharmacists, in Washington, with a prescription can offer you the tablet. Hence you need not see a physician. Prior to stepping out of your house to purchase the emergency contraceptive pill, call the pharmacist on duty and ask whether he will provide the tablet without a prescription and also ensure whether the pill is available in stock. This will help you to save a great deal of your valuable time and money.

Insurance coverage
In the United States, the 4 states of South Dakota, Arkansas, Mississippi and Georgia offer pharmacist the option of storing the emergency contraceptives. Based on the area and the pharmacy the morning after pill differs. Normally the Plan B price, when not covered by insurance will be priced about ten to seventy dollars. On the other hand, when individuals are covered with full insurance cover, they will be able to procure the same emergency contraceptive pills at a cheap price in between ten to thirty dollars.

In the United States, more than twenty five states insist health insurance plans which comprise of prescription drugs engaged in emergency contraception and birth control. Consult a physician and obtaining a prescription may cost you around thirty five to two hundred fifty dollars. If you happen to be below seventeen year then you can minimize your cost by requesting for prescription well in advance, the next time you visit your doctor.

Request your physician for a prescription without date 
You can request your doctor to provide the prescription without date, as the prescription valid up to one year.  When you require emergency contraception you can put a date. This permits to avert particular visit to the physician to obtain a prescription for the emergency contraception and permits you to utilize the table as early as feasible. On the whole being aware of the Plan B price and knowing how to procure and use will assist you in not getting pregnant in the event of an unprotected sex.